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Welcome to FitnessTime!

Take care of your body. It's the only place you have to live.

strength training

Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o

CARDIO FITNESS

Older images can also be interpreted as evidence of competition in running, which may even rulers were chosen[10].

AQUATIC

In Central America has been the development of the Mesoamerican ball game, including the people of the Olmec — already in the XIV century BC.

MIND & BODY

After transformation of Christianity into the state religion of the Roman Empire ancient physical culture went into decline and in 394 year, under the Emperor Theodosius, was followed by the refusal of the Olympic games and the Olympic calendar. Kyani Team Genesis
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SUPERB TRAINERS

PRicing and plans